))
Conquer Chaos Calmly
Manage episode 380204939 series 3518234
内容由Deirdre Maguire提供。所有播客内容（包括剧集、图形和播客描述）均由 Deirdre Maguire 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Conquer Chaos Calmly
Key word = Perspective
Opening
Did you know that STRESSED spelt backwards = Desserts!!
Tip 1. Speaks to Emotional intelligence and Emotional Fitness
Ask yourself the question?
Is this essential or Incidental?
Essential. Love. Joy. Peace. Connection. Happiness. Integrity. Contribution.
Incidental. Bills. Flat wheels. Traffic. Weather. Not getting the promotion.
Tip 2 Peace begins with me.
Mantra A mantra is a repeated word, phrase, or sound that is used in meditation, prayer, or as a tool for focusing the mind.
Mudra A mudra is a symbolic or ritualistic hand gesture or posture commonly used in Hinduism, Buddhism, and other spiritual practices.
Index. Middle ring pinkie
Closing 100 years
33集单集
分享
