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MindSet: Seasonal Affective Disorder (SAD)
Manage episode 401672575 series 3365917
内容由Tom McNulty, M.S., Tom McNulty, and M.S.提供。所有播客内容（包括剧集、图形和播客描述）均由 Tom McNulty, M.S., Tom McNulty, and M.S. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Seasonal Affective Disorder (SAD) is a form of depression defined by a reoccurring seasonal pattern highlighted by mood changes, irritability, helplessness, pessimism, persistent sadness, decreased energy, hypersomnia, overeating, seasonal hibernation, aggressive behavior, reduced work or school performance, and family history. Millions of Americans (more women than men and more younger people than older adults) experience SAD.
While many people believe it is a "winter-only" condition, it can surface in late spring into summer and late fall into and through the winter. Summer SAD is often related to the heat and humidity in scorching areas for months at a time. The heat can feel unavoidable for those prone to summer SAD.
This podcast addresses SAD with the most current clinical information on definition, signs and symptoms, geography, family history, diagnostics, causes, and treatment. Listeners will also learn about light therapy, antidepressant medication, psychotherapy, Vitamin D, substance abuse risks, and the plausibility of preventing SAD.
Resources: National Institute of Mental Health, DENT Neurologic Institute, National Alliance on Mental Illness, Mental Health America, and your local county Department of Behavioral Health.
- Please share this podcast with family, friends, co-workers, doctors, and other healthcare professionals.
Thank you,
Tom McNulty, M.S.
Host, MindSet with Tom McNulty, M.S.
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