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内容由Mission, Stephanie Postles, and Albert Chou提供。所有播客内容(包括剧集、图形和播客描述)均由 Mission, Stephanie Postles, and Albert Chou 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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What is a "Flow State" | Live in Flow Every Day

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Manage episode 417521632 series 2300843
内容由Mission, Stephanie Postles, and Albert Chou提供。所有播客内容(包括剧集、图形和播客描述)均由 Mission, Stephanie Postles, and Albert Chou 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Everyone is talking about hitting a “flow” state. But what does this actually mean? How does one enter a flow state? And how do I know if I'm in it or not?

Today, I share what it means to be in flow, how to live in flow, and my THREE daily practices to co-collaborate and flow with the universe.

Key Moments:

0:00 - Introduction

0:58 - What is a Flow State?

2:13 - How to live in a Flow State

5:55 - Aligning your life with the universe's plan

8:49 - How does a Flow State work?

10:55 - The Neuroscience behind the Flow State

15:00 - Getting into Flow starts with Passion

18:00 - Have Grace with Yourself

18:50 - Vision vs Plan

20:20 - Chakra Breathing

Email us -> info@mission.org!

Work with us -> https://www.missionsponsors.com/

Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/

Follow Albert -> https://www.linkedin.com/in/choualbert/

  continue reading

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Artwork
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Manage episode 417521632 series 2300843
内容由Mission, Stephanie Postles, and Albert Chou提供。所有播客内容(包括剧集、图形和播客描述)均由 Mission, Stephanie Postles, and Albert Chou 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Everyone is talking about hitting a “flow” state. But what does this actually mean? How does one enter a flow state? And how do I know if I'm in it or not?

Today, I share what it means to be in flow, how to live in flow, and my THREE daily practices to co-collaborate and flow with the universe.

Key Moments:

0:00 - Introduction

0:58 - What is a Flow State?

2:13 - How to live in a Flow State

5:55 - Aligning your life with the universe's plan

8:49 - How does a Flow State work?

10:55 - The Neuroscience behind the Flow State

15:00 - Getting into Flow starts with Passion

18:00 - Have Grace with Yourself

18:50 - Vision vs Plan

20:20 - Chakra Breathing

Email us -> info@mission.org!

Work with us -> https://www.missionsponsors.com/

Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/

Follow Albert -> https://www.linkedin.com/in/choualbert/

  continue reading

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