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Transform Your Life: Coaching Universal Principles for Success and Productivity
Manage episode 459212551 series 3393752
内容由Marc & Teresa Hildebrand and Teresa Hildebrand提供。所有播客内容（包括剧集、图形和播客描述）均由 Marc & Teresa Hildebrand and Teresa Hildebrand 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover the universal principles that can transform every facet of your life, from personal health to business success. Picture this: over a decade ago, I was struggling with significant physical and mental challenges. Yet, by changing my self-talk, surrounding myself with a supportive environment, and zeroing in on the controllable elements of my life, I managed to lose 100 pounds and keep it off for 13 years. These aren't just health principles—they’re powerful strategies you can apply to any challenge you face, whether you're looking to enhance your public speaking or boost your business acumen.
Ever wondered how to harness your natural energy peaks to optimize productivity? The secret lies in understanding your unique rhythm—whether you're a night owl or an early bird. By aligning your tasks with your energy levels, and reinforcing your efforts with a strong mindset, actionable tactics, and consistent accountability, you can craft a strategy perfectly suited to your brain wiring. Tune in to learn how these universal principles can guide you to achieve more with less stress, ensuring success across all domains of your life.
Want a personalized strategy session for free? Book a free call with Marc or Teresa: https://www.modernleadership.us/apply
Whether you're going through a challenge, or working on a powerful goal, join Marc or Teresa for a 20-minute strategy session and leave the call with a plan to make it happen!
章节
1. Universal Principles and Impactful Coaching (00:00:00)
2. Optimizing Productivity and Success (00:06:31)
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