Artwork

内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Brilliance without Resilience Won’t get you Very far: 8 Tips for Building Your Resilience

13:46
 
分享
 

Manage episode 324911482 series 2978116
内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Brilliance without Resilience Won’t get you Very far: 8 Tips for Building Your Resilience

Whether at home or abroad, women are being called on to be more resilient. Nowhere is this more evident than in Ukraine where women are being forced to take on full responsibility for taking care of their children and other family members some of whom may be elderly and or disabled.

In this episode, PK shares 8 strategies that can help you to be more resilient as you face challenges in your own life. According to PK, “You might be skilled, talented, educated, and brilliant. But, if you’re not resilient, persistent, and gritty, being brilliant won’t matter. Case in point the politically charged nomination hearings for the supremely qualified Judge Ketanji Brown Jackson.”

You'll want to hear this episode in which you’re sure to gain some tips that you can use to build your own resilience.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Resources mentioned or consulted in this episode:

Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter:
https://wwwtwitter.com/.momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates


Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74集单集

Artwork
icon分享
 
Manage episode 324911482 series 2978116
内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Brilliance without Resilience Won’t get you Very far: 8 Tips for Building Your Resilience

Whether at home or abroad, women are being called on to be more resilient. Nowhere is this more evident than in Ukraine where women are being forced to take on full responsibility for taking care of their children and other family members some of whom may be elderly and or disabled.

In this episode, PK shares 8 strategies that can help you to be more resilient as you face challenges in your own life. According to PK, “You might be skilled, talented, educated, and brilliant. But, if you’re not resilient, persistent, and gritty, being brilliant won’t matter. Case in point the politically charged nomination hearings for the supremely qualified Judge Ketanji Brown Jackson.”

You'll want to hear this episode in which you’re sure to gain some tips that you can use to build your own resilience.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Resources mentioned or consulted in this episode:

Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter:
https://wwwtwitter.com/.momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates


Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放