E223: Building a Stronger, Healthier Family for Generations

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

内容由Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung提供。所有播客内容（包括剧集、图形和播客描述）均由 Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

10M ago 18:08

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We all know someone who has an emotionally immature parent.

The one who lays on guilt trips.

The one who never shows up.

The one who struggles with demons bigger than their kids.

Maybe it’s you.

Maybe it’s your neighbor or your best friend.

As a mom, it hits different.

You see the pain, the nuance, the struggle a little more clearly. And yet you still can’t fix the other person.

But you can make changes in your life and for your own children.

Today, I’m not holding back from the tough conversation of emotionally immature parenting and breaking the cycles of brokenness in your family.

I want you to know wholeheartedly that when you’re taking care of yourself, you ARE caring for your family, too. Self-care is the opposite of selfishness. By learning how to take care of yourself, you can teach your kids those same invaluable skills.

Listen to this week’s episode and let’s do the hard work of breaking and rebuilding cycles together.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-223-building-a-stronger-healthier-adhd-family-for-generations

Current parenting workshop series:

Your Gifted Child! A donate-what-you-can fundraiser for my kid’s school. Register at patriciasung.com/gt

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