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内容由Samara Potter提供。所有播客内容(包括剧集、图形和播客描述)均由 Samara Potter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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A New Way to Think about Self-Care

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Manage episode 396772426 series 3390995
内容由Samara Potter提供。所有播客内容(包括剧集、图形和播客描述)均由 Samara Potter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan.

All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.

Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.

Learn more about coaching with Dr. Samara Potter at www.motheringthrough.com
Follow her on Instagram @kidscancercoach
Join the Mothering Through Childhood Cancer Facebook Group
Disclaimer: The information in this podcast is not and should not be construed as medical advice. The contents of this podcast represent Dr. Potter's personal opinions and not those of her employer.

  continue reading

13集单集

Artwork
icon分享
 
Manage episode 396772426 series 3390995
内容由Samara Potter提供。所有播客内容(包括剧集、图形和播客描述)均由 Samara Potter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan.

All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.

Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.

Learn more about coaching with Dr. Samara Potter at www.motheringthrough.com
Follow her on Instagram @kidscancercoach
Join the Mothering Through Childhood Cancer Facebook Group
Disclaimer: The information in this podcast is not and should not be construed as medical advice. The contents of this podcast represent Dr. Potter's personal opinions and not those of her employer.

  continue reading

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