使用Player FM应用程序离线!
Expert: Mindful Parenting Coach and Counsellor, Shirley Pastiroff of Renew Your Mind
Manage episode 283289086 series 2642562
Today’s guest is counsellor, mindfulness trainer and parent coach, Shirley Pastiroff.
I went into this interview with Shirley thinking that mindful parenting was about everything that I’m not as a mother, and I left realising that it’s also about everything that I am. I left knowing that not only are my feelings are valid but they’re healthy. That my triggers are valid but my child hasn’t caused them, the responsibility of managing them is mine and mine alone. And that I am everything I hope to be as a mother – just as I ask my guests in their final question. The fact that I care, that I’m growing as a parent, and trying to do better, proves that I am worthy of this gig, even on the days where I feel like I’m not.
Shirley is the author of the life-changing book, The Mindful Parent. It is available to purchase locally in NZ through www.renewyourmind.co.nz, and globally through Amazon, Book Depository and other online retailers.
If you struggle with the confronting nature of parenting and "doing it right", I hope you feel that this episode is as much of a permission slip for you as it was for me.
Resources mentioned:
Follow Shirley Pastiroff on Instagram.
Follow Skye Ross on Instagram.
Follow Motherness on Instagram.
48集单集
Manage episode 283289086 series 2642562
Today’s guest is counsellor, mindfulness trainer and parent coach, Shirley Pastiroff.
I went into this interview with Shirley thinking that mindful parenting was about everything that I’m not as a mother, and I left realising that it’s also about everything that I am. I left knowing that not only are my feelings are valid but they’re healthy. That my triggers are valid but my child hasn’t caused them, the responsibility of managing them is mine and mine alone. And that I am everything I hope to be as a mother – just as I ask my guests in their final question. The fact that I care, that I’m growing as a parent, and trying to do better, proves that I am worthy of this gig, even on the days where I feel like I’m not.
Shirley is the author of the life-changing book, The Mindful Parent. It is available to purchase locally in NZ through www.renewyourmind.co.nz, and globally through Amazon, Book Depository and other online retailers.
If you struggle with the confronting nature of parenting and "doing it right", I hope you feel that this episode is as much of a permission slip for you as it was for me.
Resources mentioned:
Follow Shirley Pastiroff on Instagram.
Follow Skye Ross on Instagram.
Follow Motherness on Instagram.
48集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。