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Fitness Milestones Unlocked
Manage episode 416206128 series 1414689
What if capturing every triumph could turbocharge your fitness journey?
In this episode, we're diving into the power of maintaining a Brag Book. That's a powerful journal that documents your fitness milestones and the profound impact this practice can have on your progress.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503集单集
Manage episode 416206128 series 1414689
What if capturing every triumph could turbocharge your fitness journey?
In this episode, we're diving into the power of maintaining a Brag Book. That's a powerful journal that documents your fitness milestones and the profound impact this practice can have on your progress.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503集单集
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