Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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内容由Dr. Kat T.K.提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Kat T.K. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 Mountain Mantras: Wellness and Life Lessons 的节目
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Player FM -播客应用
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MMP101 - Be Intentional about Wellness (Sunlighten CEO Connie Zack)
Manage episode 287642341 series 1286574
内容由Dr. Kat T.K.提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Kat T.K. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we talk with “glow getter” Sunlighten CEO Connie Zack. She shines through the interview as we discuss the touching genesis story of Sunlighten (her brother’s healing journey from mercury poisoning), the unique healing aspects of infrared light, and the incorporation of sound healing into the Sunlighten sauna system.
We have four powerful mantras from the show.
Mantra #1: Healing can be fun and comfortable
Mantra #2: Healing can be effortless
Mantra #3: Healing can be accessible to all - IF we can be creative
Mantra #4: Surround yourself with people that fill up your bucket
More about Connie Zack Connie Zack started Sunlighten in a basement in 2002. Along with her husband Aaron, they have grown the business dramatically over the last 16 years. Today, from its Overland Park Kansas headquarters, Sunlighten develops, designs, and retails infrared light therapies. The company's unique patented Far Infrared technology, and more recently 3 in 1 Infrared light therapies, are globally transforming wellness. Sunlighten headquarters is also home to Sunlight Day Spa, a premium customer-centric spa experience with focus on holistic healing. Connie is a St. Louis MO native, and received her Bachelor of Arts in Spanish from Indiana University and also studied Italian and French. Connie has always had a passion for communication and does not believe language should be a barrier. Connie and Aaron reside in Leawood KS with their two boys, Hudson and Aiden.
LINKS
Information about Sunlighten saunas:
https://www.sunlighten.com/?leadsource=MakeEverythingFun&utm_source=MakeEverythingFun&utm_medium=Partner&utm_campaign=MakeEverythingFun
Sound healing book:
https://www.amazon.com/gp/product/1570629552/
Next human book (Connie’s brother’s book):
https://www.amazon.com/dp/1634438566/
Krisstina Wise Episode:
https://makeeverythingfun.com/radio/e097-krisstina-wise/
Mary Shores Episode:
https://makeeverythingfun.com/radio/e092-mary-shores/
Lisa Williams Episode: https://makeeverythingfun.com/radio/e087-lisa-rudy-williams/
More about the healing power of sweating: https://makeeverythingfun.com/sweat-tips-for-surviving-covid/
133集单集
分享
Manage episode 287642341 series 1286574
内容由Dr. Kat T.K.提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Kat T.K. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we talk with “glow getter” Sunlighten CEO Connie Zack. She shines through the interview as we discuss the touching genesis story of Sunlighten (her brother’s healing journey from mercury poisoning), the unique healing aspects of infrared light, and the incorporation of sound healing into the Sunlighten sauna system.
We have four powerful mantras from the show.
Mantra #1: Healing can be fun and comfortable
Mantra #2: Healing can be effortless
Mantra #3: Healing can be accessible to all - IF we can be creative
Mantra #4: Surround yourself with people that fill up your bucket
More about Connie Zack Connie Zack started Sunlighten in a basement in 2002. Along with her husband Aaron, they have grown the business dramatically over the last 16 years. Today, from its Overland Park Kansas headquarters, Sunlighten develops, designs, and retails infrared light therapies. The company's unique patented Far Infrared technology, and more recently 3 in 1 Infrared light therapies, are globally transforming wellness. Sunlighten headquarters is also home to Sunlight Day Spa, a premium customer-centric spa experience with focus on holistic healing. Connie is a St. Louis MO native, and received her Bachelor of Arts in Spanish from Indiana University and also studied Italian and French. Connie has always had a passion for communication and does not believe language should be a barrier. Connie and Aaron reside in Leawood KS with their two boys, Hudson and Aiden.
LINKS
Information about Sunlighten saunas:
https://www.sunlighten.com/?leadsource=MakeEverythingFun&utm_source=MakeEverythingFun&utm_medium=Partner&utm_campaign=MakeEverythingFun
Sound healing book:
https://www.amazon.com/gp/product/1570629552/
Next human book (Connie’s brother’s book):
https://www.amazon.com/dp/1634438566/
Krisstina Wise Episode:
https://makeeverythingfun.com/radio/e097-krisstina-wise/
Mary Shores Episode:
https://makeeverythingfun.com/radio/e092-mary-shores/
Lisa Williams Episode: https://makeeverythingfun.com/radio/e087-lisa-rudy-williams/
More about the healing power of sweating: https://makeeverythingfun.com/sweat-tips-for-surviving-covid/
133集单集
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类似 Mountain Mantras: Wellness and Life Lessons 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
