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Movement Logic: Strong Opinions, Loosely Held « »
Episode 56: Does Hypermobility Cause Osteoporosis?

8M ago 47:29

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Welcome to Episode 56 of the Movement Logic podcast. In this episode, Sarah is talking about hypermobility, and what if any connection exists between hypermobility and osteoporosis.

You will learn:

Hypermobility, EDS, and Marfan’s Syndrome, explained
Is there any agreement in the research around hypermobility and osteoporosis
Why research quality always matters when we’re trying to determine a connection between conditions
What does ‘statistically significant’ mean and why it matters for research
What criteria matter when we’re looking at research studies
Why hypermobile people should be lifting heavy weights, regardless of what the research shows

Alison Lloyd Instagram

Prevalence of generalized joint hypermobility, musculoskeletal injuries, and chronic musculoskeletal pain among American university students

Beighton Scale

Hospital Del Mar Scale

Ehlers-Danlos Society

The Marfan Foundation

Hypermobility syndrome increases the risk for low bone mass

The Relationship of Joint Hypermobility, Bone Mineral Density, and Osteoarthritis in the General Population:The Chingford Study

Ultrasonographic, axial, and peripheral measurements in female patients with benign hypermobility syndrome

Bone Disease in Patients with Ehlers-Danlos Syndromes

67集单集

#Fitness #Alternative Health #DPT #Dr Sarah Court #Exercise #Yoga #Pilates #Strength Training #Pilates Instructor #Physical Therapy #Physical Therapist #Yoga Practice #Laurel Beversdorf #Yoga Teachers #CrossFit

Episode 56: Does Hypermobility Cause Osteoporosis?

Movement Logic: Strong Opinions, Loosely Held

published 8M ago