Sober Dave: One For The Road

Not Drinking (Alcohol) Today Podcast

Transforming his life in January 2019, David Wilson, Certified Grey Area Drinking Coach and Public Speaker, is dedicated to motivating others to transform their lives, overcome personal challenges and embrace life with a renewed mindset. His Top 10 Apple Podcast 'One For The Road' reaches a global audience with over 300K downloads in the first year. Dave's established Instagram account @soberdave has a loyal and engaged following of over 118K, where he delivers regular live interviews with guests from the sober community all over the world.
The road to sobriety was not an easy one for Dave, marked by a lifetime of seeking social acceptance through unhealthy means. From moving to a rough school and dealing with tumultuous family dynamics to finding a sense of belonging among streetwise kids through alcohol, Dave's story is one of resilience and redemption. He shares how his early adulthood was filled with excessive drinking to cope with emotional struggles, highlighting the complexities of finding refuge in unhealthy habits. As he navigated through his early 40s, dealing with business pressures, a TV job, and personal loss, it was a friend's supportive invitation that finally set him on the path to sobriety.
Join us as we reflect on Dave's incredible journey of recovery and self-compassion. Dave's story is a testament to the power of transformation. Learn about the coping mechanisms, fitness routines, and connections that have helped him maintain sobriety, and how he now channels his experiences into coaching others on their path to a healthier life. This episode is a heartfelt conversation filled with personal anecdotes and practical advice, offering hope and inspiration for anyone struggling with alcohol dependency.
CONNECT WITH DAVE

https://www.soberdave.co.uk/

https://www.instagram.com/soberdave/

https://podcasts.apple.com/gb/podcast/one-for-the-road/id1565341712

https://www.amazon.co.uk/dp/B0CN86KLT8?ref_=cm_sw_r_cp_ud_dp_1MXZRRDXXZ7BGT374RWR_1
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
November 6-Week Small Group Challenge: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/offers/L4fXEtCb/checkout

章节

1. Transformation Through Sobriety (00:00:00)

2. Alcohol's Impact on Social Acceptance (00:07:22)

3. Journey to Sobriety Through Friendship (00:17:52)

4. Reflections on Recovery and Self-Compassion (00:27:03)

5. Discovering Life Beyond Alcohol (00:41:57)

6. Expanding Sobriety Coaching Opportunities (00:48:52)