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Feeling Flat? You need to listen to this!
Manage episode 404611653 series 3522236
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Do you currently have a low mood or just feel flat? Good news!!!! This feeling is only temporary, and in this episode, we reveal simple exercises to change your mood from bleh to yeah!
We’ll cover:
- How to flip your mood instantly
- An important reminder for your well-being
- Simple ways to bring in more fun to your day
- How to recognize your mood and choose differently
So, let's dive in!
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