Help, I'm Overwhelmed: How to Deal with the Initial Personal Development Overload

Ocean Minded with Soph Storm

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Have you ever felt like you're drowning in a sea of self-help books, podcasts, and advice, unsure of where to begin your personal development journey? You're not alone! Getting started can feel like trying to find a needle in a haystack with so many options available. In this episode, I’ll guide you on how to deal with the initial overwhelm of starting your personal development journey. You'll hear about my own experience in the world of self-improvement and the lessons I've learned along the way.
I will cover:

• When/ how to set boundaries to stop you from getting overwhelmed
• The importance of leading by example
• How you can learn so much about yourself by being open minded to everything
• Why you should be persistent and try things 3 times before giving up
• How YOU are needed to make change happen!

So, let’s dive in!
Book Recommendations:
You Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
How To Do The Work by Nicole LePera

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