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Mirror Mirror: What Your Reactions Are Really Saying About You?
Manage episode 391543937 series 3522236
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Imagine this: Everything you experience, every conversation, every interaction, even your own reactions – it's all a reflection of you. In this episode, we dive into the mirror effect, a transformative way of understanding your insecurities, fears, and triggers.
We cover:
- How life is really just reflecting your inner world.
- What triggers are and how they can show up.
- Why we should be happy about triggers.
- How to heal and grow through your triggers.
So, lets dive in!
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