Episode 27: C-PTSD and COVID -19 Part II - Buckle Your Seatbelt

Out of My Mind in Costa Rica-Living with CPTSD

Episode 27

CPTSD and COVID -19 Part II

Buckle Your Seatbelt

May 24, 2021

I’ve been sick for the better part of the last 10 days and today I am telling you all the nitty-gritty details. What was I sick with? It turned out to be COVID-19. It has been a hell of a week and I am grateful to be feeling 10,000% better today.

Besides being sick, I was given permission to read a letter from a new listener and I am introducing a new Sponsor; Out of My Mind Art at www.outofmymindart.com Out of My Mind Art is known for it’s Magic Wands and Twisted Wire Novelties. Check them out. 100% of the proceeds go to the support of the arts.

Here are some websites that help give more focus to today’s topic.

Melanie Greenberg Ph.D. published an article in Psychology today which looks at Post-Traumatic Growth. What on earth is that?

Post-Traumatic Growth During a Pandemic: Is That a Thing? | Psychology Today

I stumbled upon an article by Stephanie Foo. I didn’t know about her before I read her article, but I know about her now. I heartily share her perspective as a person with C-PTSD who is also leaning into the wind in these COVID times.

Stephanie Foo is a writer and a journalist working on a book on what it’s like to recover from complex PTSD. She has worked as a producer at This American Life and Snap Judgment, and her stories have aired on shows like Reply All, Radiolab, and 99% Invisible. She is also a 2019-2020 Rosalynn Carter Mental Health Fellow.

Coronavirus mental health: Why having PTSD feels like a superpower right now for some - Vox

Huffington Post has a really interesting article which could help you to discover if the pandemic has traumatized you. Gets you to look at a lot of key factors of PTSD.

7 Red Flags You're Experiencing Trauma From The COVID-19 Pandemic | HuffPost Life

Medical News Today has a detailed article on the impact of what they are calling: COVID-19 anxiety syndrome. This is a very reliable source for sound medical information.

What is COVID-19 anxiety syndrome? (medicalnewstoday.com)