Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Ray Erickson提供。所有播客内容（包括剧集、图形和播客描述）均由 Ray Erickson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 1: Welcome to Out of My Mind in Costa Rica - Here's to the Survivors
Manage episode 276353341 series 2818076
内容由Ray Erickson提供。所有播客内容（包括剧集、图形和播客描述）均由 Ray Erickson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Out of My Mind in Costa Rica - Living with Complex Post-Traumatic Stress. This is my first podcast and I feel pretty good about it. In this episode I give you a bit of my back story and how I got into the field of social work and how I ended up with C-PTSD. I try to explain what this is in a way that is easy to understand. I don't use professional jargon and if I do, I will define that jargon.
Give it a listen and engage me. Let me know what your thoughts are. Tell me your opinion. Ask me a question or tell me one of your stories. I work best while engaging with people through this medium or in a real-time, face-to-face modality. I am open to whatever will help. Thanks for checking me out, see you at the end of the episode.
Ray
37集单集
分享
Manage episode 276353341 series 2818076
内容由Ray Erickson提供。所有播客内容（包括剧集、图形和播客描述）均由 Ray Erickson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Out of My Mind in Costa Rica - Living with Complex Post-Traumatic Stress. This is my first podcast and I feel pretty good about it. In this episode I give you a bit of my back story and how I got into the field of social work and how I ended up with C-PTSD. I try to explain what this is in a way that is easy to understand. I don't use professional jargon and if I do, I will define that jargon.
Give it a listen and engage me. Let me know what your thoughts are. Tell me your opinion. Ask me a question or tell me one of your stories. I work best while engaging with people through this medium or in a real-time, face-to-face modality. I am open to whatever will help. Thanks for checking me out, see you at the end of the episode.
Ray
37集单集
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类似 Out of My Mind in Costa Rica-Living with CPTSD 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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