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How to Stop Resisting your Body Transformation Journey!
Manage episode 459684782 series 3454273
内容由Karen McCoy提供。所有播客内容（包括剧集、图形和播客描述）均由 Karen McCoy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's rarely about the food or workout strategy and is MORE about our RESISTANCE to CHANGE!
It's about moving into FLOW and surrender to the PROCESS. Only then will we enjoy an amazing weight loss / body transformation process that we can be proud of!
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