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Overcome Suffering in Silence with Krystal Jae | Who Am I, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
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24. *Bonus* Is This For You?: Breaking Free from People-Pleasing | Embracing Boundaries and Self-Healing Through Faith and Self-Love
Manage episode 444128387 series 3513296
内容由Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, Who Am I Expert, Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, and Who Am I Expert提供。所有播客内容（包括剧集、图形和播客描述）均由 Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, Who Am I Expert, Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, and Who Am I Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
***This is a bonus episode led by God who comes through with a message. Listen in and you will know if it is for you.***
Ever felt the weight of trying to satisfy everyone around you, only to find yourself trapped in silent suffering?
Embark on a heartfelt journey with me, Krystal Jae, as I unveil my path to breaking free from the relentless cycle of people-pleasing. Together, we'll unravel the often-unseen chains that hold you back and shine a light on the liberating power of setting boundaries. Discover how prioritizing your well-being over others' expectations can transform self-doubt into confidence and confusion into clarity. My experiences and insights are shared not just as a guide, but as a beacon of hope for those feeling lost and misunderstood. You're not alone on this path—support and understanding are closer than you think.
In another chapter of this transformative saga, I open up about overcoming the loneliness that can persist despite being surrounded by loved ones. It's a story of self-discovery and the courage to say no, preserving your energy for self-care. I liken this journey to a metamorphosis, where I found healing through an intimate relationship with God. This transformation is a testament to the strength found in embracing self-love and divine guidance. For those seeking solace and empowerment, I extend an invitation to connect further, offering resources and support through my website. Remember, even in moments of pain, you are never truly alone. Let’s walk this path to peace and purpose together.
“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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章节
1. Suffering in Silence (00:00:00)
2. Finding Healing and Empowerment (00:11:56)
40集单集
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