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Overcome Suffering in Silence with Krystal Jae | Who Am I, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
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29. Have You Been People Pleasing or Pleasing People? One of These Will Give You Healthier Relationships.
Manage episode 447542040 series 3513296
内容由Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess, Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, and The Empowerment Goddess提供。所有播客内容（包括剧集、图形和播客描述）均由 Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess, Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, and The Empowerment Goddess 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever wondered how much happier you could be if you stopped sacrificing your own needs for others?
Discover the transformative power of saying no to people-pleasing and yes to yourself in this episode with Krystal Jae, The Empowerment Goddess.
Join us as we unravel the complex web of people-pleasing behaviors that often leave us feeling drained and unfulfilled.
The impact on personal happiness and relationships.
Along with the sacrifices made to keep others happy, the recognition of toxic relationships, and the importance of shifting towards healthier, mutual connections.
It's time to redefine self-care as a necessity and shed the guilt associated with prioritizing your well-being.
Together, we'll embark on a journey of empowerment and personal growth, moving from silent suffering to stepping into your purpose filled life.
I'll guide you through actionable steps to stop people pleasing, embrace your authentic self, overcome the limitations from past traumas, and find your true purpose.
Through real stories and practical advice, you'll gain the courage and clarity needed to take charge of your better life.
Consider this your invitation to experience Empowered Transformational Healing and live a life that truly aligns with who you are. Remember, you are enough, and your journey starts now.
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“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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章节
1. 29. Have You Been People Pleasing or Pleasing People? One of These Will Give You Healthier Relationships. (00:00:00)
2. Breaking the People-Pleasing Cycle (00:00:02)
3. Prioritizing Self-Care and Self-Worth (00:20:36)
4. Empowerment Coaching Session (00:30:29)
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