HardCore 360 Gym & Dr. Rusty Smith (FEB 2009)

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Dr. Rusty Smith, Santa Barbara

This was my very first podcast show for The Lean Berets back in February 2009. This show was one of many that got hacked out a few years ago, so I’m in the process of reloading and resharing. This very first show has a lot to say in view of the global events today on Monday, March 16th in reference to the global pandemic.

Dr. Rusty Smith, Santa Barbara, CA

I usually say, “Enjoy the show,” but this show, and these times, are different. Maybe instead we should be considering thinking deeply about the show and to follow Rusty’s Rule: “Stop fucking with shit that doesn’t matter!”

–Ron Jones, MS, Show Host, Historical Kinesiologist, Physical Educator

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The post HardCore 360 Gym & Dr. Rusty Smith (FEB 2009) appeared first on The Lean Berets.

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