Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Create the Holiday Season You Crave
Manage episode 387936777 series 2848411
内容由Alyssa K. Abrahamson提供。所有播客内容（包括剧集、图形和播客描述）均由 Alyssa K. Abrahamson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
154. This time of year with the holiday season can bring up a range of emotions from stress, loneliness, and overwhelm to joy, gratitude and connection. So how can you make this time of year enjoyable for you? It begins with making a decision about what matters to you most. What is it you would like to experience and feel this month? This holiday season, I’m encouraging you to be the creator of what you want and what you crave, tune in to get inspired.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
185集单集
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Manage episode 387936777 series 2848411
内容由Alyssa K. Abrahamson提供。所有播客内容（包括剧集、图形和播客描述）均由 Alyssa K. Abrahamson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
154. This time of year with the holiday season can bring up a range of emotions from stress, loneliness, and overwhelm to joy, gratitude and connection. So how can you make this time of year enjoyable for you? It begins with making a decision about what matters to you most. What is it you would like to experience and feel this month? This holiday season, I’m encouraging you to be the creator of what you want and what you crave, tune in to get inspired.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
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continue reading
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