Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Stepping Out of Your Comfort Zone
Manage episode 371656970 series 2848411
内容由Alyssa K. Abrahamson提供。所有播客内容（包括剧集、图形和播客描述）均由 Alyssa K. Abrahamson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
134. Are you stuck in your comfort zone? What does that even mean? Join me this week as I discuss the importance of stepping out of your comfort zone. I explain what a comfort zone is, discuss why it’s hard to leave it, share personal stories, and offer 5 benefits of taking that important step.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
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Manage episode 371656970 series 2848411
内容由Alyssa K. Abrahamson提供。所有播客内容（包括剧集、图形和播客描述）均由 Alyssa K. Abrahamson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
134. Are you stuck in your comfort zone? What does that even mean? Join me this week as I discuss the importance of stepping out of your comfort zone. I explain what a comfort zone is, discuss why it’s hard to leave it, share personal stories, and offer 5 benefits of taking that important step.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
185集单集
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