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Ep 27 - Martin Kremmer - Morning Rituals & High Performance Living

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Manage episode 266313925 series 2738292
内容由Primal Alchemy提供。所有播客内容(包括剧集、图形和播客描述)均由 Primal Alchemy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to episode 27 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Martin Kremmer as the discuss the daily life habits and biohacks of high performing individuals in the stress filled energy demanding workspace of big business.
On the episode Chris & Martin discuss the counteractions necessary to not only survive but thrive physically, mentally and spiritually during the long climb up the corporate ladder. Martin takes us through his daily morning ritual which he believes initiates the state of mind needed to perform at the highest levels of the business world and the mistakes he made during his own journey of self optimisation. Chris and Martin then look at some of the best travel hacks to combat jet lag and keep your circadian rhythms aligned across time zones, tying together quantum health protocols with some very peculiar supplement suggestions. Other topics of discussion include Martins experiments with nootropics, Chris's recommended supplement stack to stay optimised AF and many more biohacking tips and tricks thrown in for good measure. All of this and more on episode 27 of The Red Pill Initiation Hour.
DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.
BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk
For more on Martin Kremmer and his content check out below
Instagram: @martinkremmer
@biohackercopenhagen

  continue reading

64集单集

Artwork
icon分享
 
Manage episode 266313925 series 2738292
内容由Primal Alchemy提供。所有播客内容(包括剧集、图形和播客描述)均由 Primal Alchemy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to episode 27 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Martin Kremmer as the discuss the daily life habits and biohacks of high performing individuals in the stress filled energy demanding workspace of big business.
On the episode Chris & Martin discuss the counteractions necessary to not only survive but thrive physically, mentally and spiritually during the long climb up the corporate ladder. Martin takes us through his daily morning ritual which he believes initiates the state of mind needed to perform at the highest levels of the business world and the mistakes he made during his own journey of self optimisation. Chris and Martin then look at some of the best travel hacks to combat jet lag and keep your circadian rhythms aligned across time zones, tying together quantum health protocols with some very peculiar supplement suggestions. Other topics of discussion include Martins experiments with nootropics, Chris's recommended supplement stack to stay optimised AF and many more biohacking tips and tricks thrown in for good measure. All of this and more on episode 27 of The Red Pill Initiation Hour.
DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.
BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk
For more on Martin Kremmer and his content check out below
Instagram: @martinkremmer
@biohackercopenhagen

  continue reading

64集单集

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