Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Primal Alchemy提供。所有播客内容（包括剧集、图形和播客描述）均由 Primal Alchemy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 42 - Siim Land - Ketogenic Bodybuilding & Quantitative Self Mastery
Manage episode 266313910 series 2738292
内容由Primal Alchemy提供。所有播客内容（包括剧集、图形和播客描述）均由 Primal Alchemy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to episode 42 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Siim Land as they discuss the do's and don'ts of building muscle on a ketogenic diet, how to thrive with the practice of intermittent fasting and walking whole heartedly the path of self mastery.
On the episode Chris & Siim debunk the myths and dogma attached to the idea of one not being able to build muscle while in a ketogenic state and also look at the process of metabolic autophagy for cellular optimisation. Siim opens up about his own journey of self mastery and explains some of the quantitative measures one can take to gain a better understanding of ones self and how to embody the philosophy of anti-fragility. Chris & Siim then discuss the benefits of adopting a stoic outlook on life and how this philosophical approach to life can allow you to overcome hardships and obstacles that most would surrender their power to. Other topics of discussion include; finding your purpose in life and pursuing your hero's journey, Chris & Siims favourite biohacks for complete mind, body and soul empowerment, and some of the worlds most nutrient dense superfoods that you should be consuming. All of this and more on episode 42 of The Red Pill Initiation Hour.
DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.
BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk
For more on Siim Land and his content check out below
Instagram: @siimland
Youtube: https://www.youtube.com/channel/UCAohrrjG-3gEp5QF1WlM9_w
Website: https://www.siimland.co/
64集单集
分享
Manage episode 266313910 series 2738292
内容由Primal Alchemy提供。所有播客内容（包括剧集、图形和播客描述）均由 Primal Alchemy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to episode 42 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Siim Land as they discuss the do's and don'ts of building muscle on a ketogenic diet, how to thrive with the practice of intermittent fasting and walking whole heartedly the path of self mastery.
On the episode Chris & Siim debunk the myths and dogma attached to the idea of one not being able to build muscle while in a ketogenic state and also look at the process of metabolic autophagy for cellular optimisation. Siim opens up about his own journey of self mastery and explains some of the quantitative measures one can take to gain a better understanding of ones self and how to embody the philosophy of anti-fragility. Chris & Siim then discuss the benefits of adopting a stoic outlook on life and how this philosophical approach to life can allow you to overcome hardships and obstacles that most would surrender their power to. Other topics of discussion include; finding your purpose in life and pursuing your hero's journey, Chris & Siims favourite biohacks for complete mind, body and soul empowerment, and some of the worlds most nutrient dense superfoods that you should be consuming. All of this and more on episode 42 of The Red Pill Initiation Hour.
DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.
BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk
For more on Siim Land and his content check out below
Instagram: @siimland
Youtube: https://www.youtube.com/channel/UCAohrrjG-3gEp5QF1WlM9_w
Website: https://www.siimland.co/
64集单集
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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