Ep 52 - Kristi Storoschuk - Fat Fuelled Longevity & Ketogenic Cheat Codes

Primal Alchemy's Red Pill Initiation Hour

内容由Primal Alchemy提供。所有播客内容（包括剧集、图形和播客描述）均由 Primal Alchemy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

5+ y ago 1:11:14

MP3•单集首页

Welcome to episode 52 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Kristi Storoschuk as they unlock some of the best ketogenic cheat codes available in the matrix to take your fat fuelled avatar vessel to the next level.
On the episode Chris & Kristi look back at Kristi's journey from a raw vegan to a fat fuelled carnivore and the importance of managing our relationship with food. Kristi then discusses some of the best science backed points for longevity and peak performance surfacing within the latest ketogenic focused literature. Chris & Kristi explore the psychological effects of fasting and how intuitive eating can liberate you from the constant desire for food. Other topics of discussion include; ketosis for females and what to expect when trying it for the first time, the best keto approved supplements on the market and how to take them and the most generalised misconceptions surrounding this diet. All of this and more on episode 52 of The Red Pill Initiation Hour.
DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.
BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk
For more on Kristi Storoschuk and his content check out below
Instagram: @krististors

64集单集