Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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How to become qualified in Confidence!
Manage episode 210237999 series 1104853
内容由Kain Ramsay提供。所有播客内容(包括剧集、图形和播客描述)均由 Kain Ramsay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all think that we'd know confidence if we saw it ... right? Isn't it what the person who speaks first and longest at the office meeting has? Isn't it what your friend who always seems so sure of their opinions has? Despite common cultural beliefs and opinions, Confidence isn’t about throwing your weight around or talking over people or always being the first to jump in. Confidence isn’t an attitude at all. You know that old expression about something being all in your head? Well, when it comes to confidence the opposite is true. Confidence is about the actions you take and NOT about the postures you strike! Having confidence is taking action. We all want to do or try certain things but fear they are just beyond our reach and yet we worry about failing. Those nerves are normal – everyone has them. The difference between a confident person and an unconfident person is simply that the confident person acts on their ambitions and desires and who does let that fear of failure stop them. And the notion of confidence as action is a virtuous circle. The more we act, the more our confidence grows. We try something, and the next time round we feel a little bit easier about trying it again. Even if we fail we have learned something valuable, namely that taking the risk of trying didn’t kill us. That’s useful, confidence building knowledge. I've spent a long time trying to define confidence for you, although you may not be able to fully grasp this yet - I'm hoping that by the end of this course you'll have NAILED it! Confidence is life’s enabler – it is the quality that turns thoughts into action.
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continue reading
53集单集
Manage episode 210237999 series 1104853
内容由Kain Ramsay提供。所有播客内容(包括剧集、图形和播客描述)均由 Kain Ramsay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all think that we'd know confidence if we saw it ... right? Isn't it what the person who speaks first and longest at the office meeting has? Isn't it what your friend who always seems so sure of their opinions has? Despite common cultural beliefs and opinions, Confidence isn’t about throwing your weight around or talking over people or always being the first to jump in. Confidence isn’t an attitude at all. You know that old expression about something being all in your head? Well, when it comes to confidence the opposite is true. Confidence is about the actions you take and NOT about the postures you strike! Having confidence is taking action. We all want to do or try certain things but fear they are just beyond our reach and yet we worry about failing. Those nerves are normal – everyone has them. The difference between a confident person and an unconfident person is simply that the confident person acts on their ambitions and desires and who does let that fear of failure stop them. And the notion of confidence as action is a virtuous circle. The more we act, the more our confidence grows. We try something, and the next time round we feel a little bit easier about trying it again. Even if we fail we have learned something valuable, namely that taking the risk of trying didn’t kill us. That’s useful, confidence building knowledge. I've spent a long time trying to define confidence for you, although you may not be able to fully grasp this yet - I'm hoping that by the end of this course you'll have NAILED it! Confidence is life’s enabler – it is the quality that turns thoughts into action.
…
continue reading
53集单集
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