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How Are You Actually Feeling This Year?

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Manage episode 421909239 series 3523276
内容由Shannon Danielle提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Danielle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have a question or topic you'd like discussed? Click here to send a text!

Have you ever wondered if you're in control of your emotions or if life is just pushing you around? In today's episode, we hit the halfway mark of 2024 and dive deep into the powerful practice of choosing how we want to feel each day. Reflect on the past six months and consider whether you're actively shaping your emotions or letting external circumstances dictate them. I'll share my journey, from recovering from an illness to learning the invaluable lesson of resting without guilt and judgment. Let's take a moment to assess our New Year's resolutions and acknowledge that our well-being holds more significance than sticking to rigid goals. I've got a few extra tips at the very end for you!
Forget the pressure of external markers like the first of the month or the new year—it's all about making changes when we need them. I'll recount a personal story of how I celebrated my accomplishments with a solo dinner and practiced being present with myself. Together, we'll explore the importance of self-care, personal growth, and finding joy in the small things that enhance our emotional well-being. Remember, how you feel inside greatly influences your relationships and daily life. Join me on this journey and let's prioritize feeling good, because we have the power to change our energy and emotions. It's all from the inside out. Share your stories with me through text—we're all in this together.

Support the show

Connect with us here: https://purepossibilities.net to order your Magic of What If card deck and for information regarding 1:1 personalized coaching and energy healings!
Join the FREE Pure Possibilities Private Facebook Community here: https://www.facebook.com/groups/purepossibilitiespodcastcommunity/
.........
While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.

  continue reading

章节

1. Choosing How You Want to Feel (00:00:00)

2. Prioritize Self-Care for Happiness (00:06:24)

60集单集

Artwork
icon分享
 
Manage episode 421909239 series 3523276
内容由Shannon Danielle提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Danielle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have a question or topic you'd like discussed? Click here to send a text!

Have you ever wondered if you're in control of your emotions or if life is just pushing you around? In today's episode, we hit the halfway mark of 2024 and dive deep into the powerful practice of choosing how we want to feel each day. Reflect on the past six months and consider whether you're actively shaping your emotions or letting external circumstances dictate them. I'll share my journey, from recovering from an illness to learning the invaluable lesson of resting without guilt and judgment. Let's take a moment to assess our New Year's resolutions and acknowledge that our well-being holds more significance than sticking to rigid goals. I've got a few extra tips at the very end for you!
Forget the pressure of external markers like the first of the month or the new year—it's all about making changes when we need them. I'll recount a personal story of how I celebrated my accomplishments with a solo dinner and practiced being present with myself. Together, we'll explore the importance of self-care, personal growth, and finding joy in the small things that enhance our emotional well-being. Remember, how you feel inside greatly influences your relationships and daily life. Join me on this journey and let's prioritize feeling good, because we have the power to change our energy and emotions. It's all from the inside out. Share your stories with me through text—we're all in this together.

Support the show

Connect with us here: https://purepossibilities.net to order your Magic of What If card deck and for information regarding 1:1 personalized coaching and energy healings!
Join the FREE Pure Possibilities Private Facebook Community here: https://www.facebook.com/groups/purepossibilitiespodcastcommunity/
.........
While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.

  continue reading

章节

1. Choosing How You Want to Feel (00:00:00)

2. Prioritize Self-Care for Happiness (00:06:24)

60集单集

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