Cracking the Exercise Code: What's Your Genetic Edge?

Raise the Script with Nutrigenomics

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Are you struggling to find a workout routine that truly resonates with you?

Many people force themselves to do exercises they don't enjoy, leading to inconsistency and frustration.

Discover how understanding your unique genetic makeup can help you unlock your fitness potential and create a personalized exercise plan you'll actually look forward to.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• How nutrigenomics can reveal insights about your body's exercise preferences
• The role of specific genes like ACTN3, AMPD1, and ACE II in determining your ideal workout style
• Practical tips for exploring different activities and finding joy in movement

Get ready to transform your fitness journey by aligning your workouts with your DNA!

Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

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✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
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章节

1. Cracking the Exercise Code: What's Your Genetic Edge? (00:00:00)

2. Personalized Fitness Through Nutrigenomics (00:00:59)

3. Transformative Fitness Practices (00:15:09)