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内容由Holly Jean Mullen提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Jean Mullen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Your Genes Aren’t Your Destiny: How Epigenetics Puts You in Control | Ep 10

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内容由Holly Jean Mullen提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Jean Mullen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode, we dive into a crucial conversation about taking control of your health, inspired by the recent Tucker Carlson interview with Casey and Calley Means. They exposed a troubling reality many of us have suspected: the medical and food industries often prioritize profits over truly helping us heal.
Today, I’m joined by Hannah Went from TruDiagnostic, and we’re exploring the transformative world of epigenetics — the science that reveals how our lifestyle choices can actually influence our genetic predispositions. Imagine having the power to impact your metabolic health, biological age, and key longevity markers through simple daily habits like diet, stress management, and even your mindset.
The TruDiagnostic test is a powerful tool that provides real, actionable insights into these critical areas, empowering you to make informed decisions about your health. This episode is about moving beyond a system that profits from illness and stepping into a place of empowerment, where health is simplified and under your control.
We discuss how you can use cutting-edge science to take charge of your longevity, reduce your disease risk, and stop outsourcing your well-being to industries with conflicts of interest. If you're ready to reclaim your health and start thriving, this episode is your fresh roadmap.
Show Links

It’s time to trust your body and reclaim your power.
Your body holds so much wisdom—stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.
👉 Download Your Free Body Wisdom Journal Here

Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!

It’s time to trust your body and reclaim your power.
Your body holds so much wisdom — stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.
Download Your Free Body Wisdom Journal Here
Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!
© 2024 Holly Jean Mullen

  continue reading

26集单集

Artwork
icon分享
 
Manage episode 438915900 series 3591239
内容由Holly Jean Mullen提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Jean Mullen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode, we dive into a crucial conversation about taking control of your health, inspired by the recent Tucker Carlson interview with Casey and Calley Means. They exposed a troubling reality many of us have suspected: the medical and food industries often prioritize profits over truly helping us heal.
Today, I’m joined by Hannah Went from TruDiagnostic, and we’re exploring the transformative world of epigenetics — the science that reveals how our lifestyle choices can actually influence our genetic predispositions. Imagine having the power to impact your metabolic health, biological age, and key longevity markers through simple daily habits like diet, stress management, and even your mindset.
The TruDiagnostic test is a powerful tool that provides real, actionable insights into these critical areas, empowering you to make informed decisions about your health. This episode is about moving beyond a system that profits from illness and stepping into a place of empowerment, where health is simplified and under your control.
We discuss how you can use cutting-edge science to take charge of your longevity, reduce your disease risk, and stop outsourcing your well-being to industries with conflicts of interest. If you're ready to reclaim your health and start thriving, this episode is your fresh roadmap.
Show Links

It’s time to trust your body and reclaim your power.
Your body holds so much wisdom—stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.
👉 Download Your Free Body Wisdom Journal Here

Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!

It’s time to trust your body and reclaim your power.
Your body holds so much wisdom — stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.
Download Your Free Body Wisdom Journal Here
Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!
© 2024 Holly Jean Mullen

  continue reading

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