How Are DECLINING ESTROGEN Levels Affecting Your Skin? | New Skincare Routines In MENOPAUSE With Helen Marray-Finlay

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

内容由Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast提供。所有播客内容（包括剧集、图形和播客描述）均由 Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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In our conversation with Finlay+Green CEO and renowned Hollywood Makeup Artist Helen Marray-Finlay, we get into the significant impact of menopause on skincare.
There is a significant influence of declining estrogen levels on the skin, leading to increased sensitivity and notable changes in texture. During menopause, it's crucial to adopt a gentle skincare regimen, avoiding harsh ingredients like retinol and focusing on hydration and minimalism.

Helen stresses the importance of staying hydrated, using products rich in hyaluronic acid and squalene, and diligently applying sunscreen with at least 45 SPF. We talked about her new line of products, which I am currently using and enjoying very much.
Helen's dedication to creating an accessible, science-driven skincare line tailored to the needs of menopausal women reflects her commitment to enhancing self-care and empowerment for women during this transformative phase of life.
I hope that you will go check out the Finlay+Green Moisturizer at their site: https://finlayandgreen.com/
You can also find Helen on Instagram: https://www.instagram.com/finlayandgreen/
Or you can email Helen directly if you have questions.
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Questions? Email me: lesley@lesleylmcshane.com
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