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内容由Dr. Abby Medcalf提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Abby Medcalf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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149. Negative Friends and Family: 5 Steps to Deal with Emotionally Draining People

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Manage episode 296847110 series 2694183
内容由Dr. Abby Medcalf提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Abby Medcalf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is your mom always pointing out how you should have done something better? Do you share good news with your brother but then he poops all over it? Do you have a friend who says, “Let me just play devil’s advocate for a second?” There are good points to these people, and you love them, but you leave conversations feeling drained, sad, frustrated or resentful. Today, I’m teaching you my five-step process to deal with negative friends and family so you can stop feeling emotionally drained and start feeling happier and more connected.

Grab the FREE "I Feel Formula" right here (just scroll down and enter you name and email): https://abbymedcalf.com/negative-friends-and-family-5-steps-to-deal-with-emotionally-draining-people-2/

Full shownotes: https://abbymedcalf.com/negative-friends-and-family-5-steps-to-deal-with-emotionally-draining-people-2/

Blog: https://abbymedcalf.com/negative-friends-and-family-5-steps-to-deal-with-emotionally-draining-people/

_______________________________________

Sign up for my weekly newsletter: https://abbymedcalf.com/

For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/

Say hello on social:

Facebook: https://www.facebook.com/abbymedcalf/

Instagram: https://www.instagram.com/abbymedcalfthriving/

Twitter: https://twitter.com/AbbyThriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

290集单集

Artwork
icon分享
 
Manage episode 296847110 series 2694183
内容由Dr. Abby Medcalf提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Abby Medcalf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is your mom always pointing out how you should have done something better? Do you share good news with your brother but then he poops all over it? Do you have a friend who says, “Let me just play devil’s advocate for a second?” There are good points to these people, and you love them, but you leave conversations feeling drained, sad, frustrated or resentful. Today, I’m teaching you my five-step process to deal with negative friends and family so you can stop feeling emotionally drained and start feeling happier and more connected.

Grab the FREE "I Feel Formula" right here (just scroll down and enter you name and email): https://abbymedcalf.com/negative-friends-and-family-5-steps-to-deal-with-emotionally-draining-people-2/

Full shownotes: https://abbymedcalf.com/negative-friends-and-family-5-steps-to-deal-with-emotionally-draining-people-2/

Blog: https://abbymedcalf.com/negative-friends-and-family-5-steps-to-deal-with-emotionally-draining-people/

_______________________________________

Sign up for my weekly newsletter: https://abbymedcalf.com/

For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/

Say hello on social:

Facebook: https://www.facebook.com/abbymedcalf/

Instagram: https://www.instagram.com/abbymedcalfthriving/

Twitter: https://twitter.com/AbbyThriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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