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360. 3 Things You Need To Understand About Time
Manage episode 357240844 series 2359451
It might be easy to think that time is the most important thing in building a strong relationship. But time means nothing if it's not spent wisely. Today, we’re we’re talking about three important things - call them myths - you need to understand about time:
-Time doesn't heal all wounds
-Length does not equal depth
-Energy is far more valuable than time
While time is still an important factor in all relationships, by reframing these three important aspects, we’ll be able to better utilize time in our relationships and our personal growth. I’ve also included a 4-step Energetic Audit to help you identify things that are bringing you down that you may not even notice, and how to begin creating more space for joy.
In this episode, we’re talking about:
- The healing process
- Why pain can be a door for opportunity
- Why long relationships are not automatically healthy ones
- Why energy is more valuable than time
- What to look for when interacting with others
- How to perform an Energetic Audit
What have you learned about time and relationships in your life? Please reach out, I’d love to discuss! Email me or DM on Instagram @emilygoughcoach
CONNECT WITH EMILY
THE COMMUNICATION CLINIC - Monday, March 20, 2023 (sign up here)
Book A Private Coaching Call With Emily To Work Together.
Get Your Free 15-Page Foundational Guide “Where Do We Begin” Here
Men’s Group Coaching – 8-Week Program (Join the waitlist here)
Women’s Group Program “Becoming You” (Join the waitlist here)
Instagram: @Emilygoughcoach
Email: Info@Emilygoughcoaching.com
Website: Emily Gough Coaching
Podcast: Room To Grow Podcast
REFERENCES
Episode 305 | Re-Thinking Boundaries & Becoming An Energetic Match For Your Desires
403集单集
Manage episode 357240844 series 2359451
It might be easy to think that time is the most important thing in building a strong relationship. But time means nothing if it's not spent wisely. Today, we’re we’re talking about three important things - call them myths - you need to understand about time:
-Time doesn't heal all wounds
-Length does not equal depth
-Energy is far more valuable than time
While time is still an important factor in all relationships, by reframing these three important aspects, we’ll be able to better utilize time in our relationships and our personal growth. I’ve also included a 4-step Energetic Audit to help you identify things that are bringing you down that you may not even notice, and how to begin creating more space for joy.
In this episode, we’re talking about:
- The healing process
- Why pain can be a door for opportunity
- Why long relationships are not automatically healthy ones
- Why energy is more valuable than time
- What to look for when interacting with others
- How to perform an Energetic Audit
What have you learned about time and relationships in your life? Please reach out, I’d love to discuss! Email me or DM on Instagram @emilygoughcoach
CONNECT WITH EMILY
THE COMMUNICATION CLINIC - Monday, March 20, 2023 (sign up here)
Book A Private Coaching Call With Emily To Work Together.
Get Your Free 15-Page Foundational Guide “Where Do We Begin” Here
Men’s Group Coaching – 8-Week Program (Join the waitlist here)
Women’s Group Program “Becoming You” (Join the waitlist here)
Instagram: @Emilygoughcoach
Email: Info@Emilygoughcoaching.com
Website: Emily Gough Coaching
Podcast: Room To Grow Podcast
REFERENCES
Episode 305 | Re-Thinking Boundaries & Becoming An Energetic Match For Your Desires
403集单集
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