Artwork

内容由RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community提供。所有播客内容(包括剧集、图形和播客描述)均由 RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

2:38 Marathoner Andie Cozzarelli Joins RunnersConnect

46:43
 
分享
 

Manage episode 292294138 series 1325977
内容由RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community提供。所有播客内容(包括剧集、图形和播客描述)均由 RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The RunnersConnect family has grown! We welcomed a brand new expert coach to our staff this year and I’d like to introduce you to her.

Andie Cozzarelli is a 2:38 marathoner, semi-pro athlete from Raleigh, NC. She ran in college at North Carolina State, becoming a 2 time All-American in the 10k and joined Oiselle after college. She qualified for the 2016 Olympic Trials in the Marathon with a half marathon and later went on to win her first full at the Indianapolis Monumental Marathon.

After coaching on her own, Andie has joined the coaching team at RunnersConnect and we couldn't be more thrilled!

But Andie’s running road was not always smooth and easy. As a sophomore in college, she was diagnosed with Celiac Disease after struggling with her training and developing some disordered eating habits. Her performances improved after making some important dietary changes, but it wasn’t enough to prevent some serious physical and mental health issues connected to her training and fueling. Thankfully, she has recovered and now is an advocate for mental health, nutrition, and balance in training.

Aside from running & coaching, Andie and Claire have another sweet passion that they share and we’ll get into that in this conversation.

  continue reading

701集单集

Artwork
icon分享
 
Manage episode 292294138 series 1325977
内容由RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community提供。所有播客内容(包括剧集、图形和播客描述)均由 RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The RunnersConnect family has grown! We welcomed a brand new expert coach to our staff this year and I’d like to introduce you to her.

Andie Cozzarelli is a 2:38 marathoner, semi-pro athlete from Raleigh, NC. She ran in college at North Carolina State, becoming a 2 time All-American in the 10k and joined Oiselle after college. She qualified for the 2016 Olympic Trials in the Marathon with a half marathon and later went on to win her first full at the Indianapolis Monumental Marathon.

After coaching on her own, Andie has joined the coaching team at RunnersConnect and we couldn't be more thrilled!

But Andie’s running road was not always smooth and easy. As a sophomore in college, she was diagnosed with Celiac Disease after struggling with her training and developing some disordered eating habits. Her performances improved after making some important dietary changes, but it wasn’t enough to prevent some serious physical and mental health issues connected to her training and fueling. Thankfully, she has recovered and now is an advocate for mental health, nutrition, and balance in training.

Aside from running & coaching, Andie and Claire have another sweet passion that they share and we’ll get into that in this conversation.

  continue reading

701集单集

All episodes

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南