Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Nina Blaicher提供。所有播客内容（包括剧集、图形和播客描述）均由 Nina Blaicher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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…
continue reading
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57. Connecting to your Higher Self for your Daily Dose of Healing, Peace and Bliss with Benjamin Bernstein
Manage episode 359683356 series 2997115
内容由Nina Blaicher提供。所有播客内容（包括剧集、图形和播客描述）均由 Nina Blaicher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Benjamin Bernstein (who read my natal/astrology chart in episode 52) is back to share his incredible tools - Instant Devine Assistance Invocations.
Definition of Invocation: The summoning of a deity or the supernatural for assistance
Benjamin has written a book called Instant Divine Assistance (available on Amazon) about how we each have the power to summon the divine within ourselves to call in peace, joy, healing, and a good dose of yummy bliss any old time we want to.
Daily? Yes please!
In the episode we talk about:
- What is an embodied awakening
- Why surrendering is the key to calling in what you want
- The story of how Benjamin discovered his embodied awakening invocation
- Calling on our highest self and what it can do for you
- Experiencing daily bliss all on your own
- How to peel back the layers of what we know to allow our true essence to emerge
- How pain and trauma blocks our natural state of harmony, flow and grace
- What is shadow work and why it's important to face it head on
- Facing, healing and releasing trauma for good
- How to connect to the divine within
- Why allowing is not being passive
- How accountability comes into play
- What to do when you get triggered and how embodied awareness can help
This practice is SO simple and SO powerful. Benjamin actually guides me through an invocation ON the episode. It felt incredibly healing and put me into a very relaxed and calm state. And the best part is it's fast, easy and I can do it anytime and anywhere all on my own. What an incedible tool.
Connect with Benjamin:
Website: https://www.astroshaman.com/
The Book: https://www.astroshaman.com/instant-divine-assistance/
Facebook: https://www.facebook.com/astroshamanAVL/
Insta: https://www.instagram.com/bernstein.benjamin/
Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Your feedback means everything!
If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo
73集单集
57. Connecting to your Higher Self for your Daily Dose of Healing, Peace and Bliss with Benjamin Bernstein
See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday
分享
Manage episode 359683356 series 2997115
内容由Nina Blaicher提供。所有播客内容（包括剧集、图形和播客描述）均由 Nina Blaicher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Benjamin Bernstein (who read my natal/astrology chart in episode 52) is back to share his incredible tools - Instant Devine Assistance Invocations.
Definition of Invocation: The summoning of a deity or the supernatural for assistance
Benjamin has written a book called Instant Divine Assistance (available on Amazon) about how we each have the power to summon the divine within ourselves to call in peace, joy, healing, and a good dose of yummy bliss any old time we want to.
Daily? Yes please!
In the episode we talk about:
- What is an embodied awakening
- Why surrendering is the key to calling in what you want
- The story of how Benjamin discovered his embodied awakening invocation
- Calling on our highest self and what it can do for you
- Experiencing daily bliss all on your own
- How to peel back the layers of what we know to allow our true essence to emerge
- How pain and trauma blocks our natural state of harmony, flow and grace
- What is shadow work and why it's important to face it head on
- Facing, healing and releasing trauma for good
- How to connect to the divine within
- Why allowing is not being passive
- How accountability comes into play
- What to do when you get triggered and how embodied awareness can help
This practice is SO simple and SO powerful. Benjamin actually guides me through an invocation ON the episode. It felt incredibly healing and put me into a very relaxed and calm state. And the best part is it's fast, easy and I can do it anytime and anywhere all on my own. What an incedible tool.
Connect with Benjamin:
Website: https://www.astroshaman.com/
The Book: https://www.astroshaman.com/instant-divine-assistance/
Facebook: https://www.facebook.com/astroshamanAVL/
Insta: https://www.instagram.com/bernstein.benjamin/
Connect with See The Upside:
Website - www.SeetheUpside.com
Instagram - @see.theupside
Facebook - See The Upside
Your feedback means everything!
If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo
73集单集
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类似 See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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