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内容由Dennis Simsek and The Anxiety Guy提供。所有播客内容(包括剧集、图形和播客描述)均由 Dennis Simsek and The Anxiety Guy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Signals, Not Setbacks: Navigating Anxiety's Healing Path

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Manage episode 381385716 series 2538153
内容由Dennis Simsek and The Anxiety Guy提供。所有播客内容(包括剧集、图形和播客描述)均由 Dennis Simsek and The Anxiety Guy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your health anxiety recovery begins today, Click Here to Get Started.

For all show notes for this podcast episode Click Here.

Anxiety setbacks can overtake the meaning we place on everything we encounter throughout our day. Today I want to make it clear as to where these anxiety setbacks come from and exactly what you can do about it practically.

In this episode you will learn,

  • What anxiety setbacks really mean
  • How to consciously respond to setbacks
  • Best ways to protect against future anxiety setbacks

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

  continue reading

436集单集

Artwork
icon分享
 
Manage episode 381385716 series 2538153
内容由Dennis Simsek and The Anxiety Guy提供。所有播客内容(包括剧集、图形和播客描述)均由 Dennis Simsek and The Anxiety Guy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your health anxiety recovery begins today, Click Here to Get Started.

For all show notes for this podcast episode Click Here.

Anxiety setbacks can overtake the meaning we place on everything we encounter throughout our day. Today I want to make it clear as to where these anxiety setbacks come from and exactly what you can do about it practically.

In this episode you will learn,

  • What anxiety setbacks really mean
  • How to consciously respond to setbacks
  • Best ways to protect against future anxiety setbacks

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

  continue reading

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