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内容由Michelle A Bourque and Michelle A. Bourque提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle A Bourque and Michelle A. Bourque 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 277 The Untold ABCs of High Achievers

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Manage episode 407317903 series 3559444
内容由Michelle A Bourque and Michelle A. Bourque提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle A Bourque and Michelle A. Bourque 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join me today as I discuss the untold ABC's of high achievers. This week I am challenging you to question some deeply held beliefs around your worthiness, what accomplishment means and how you can feel less overwhelmed and stressed as you continue to strive for your goals.

In this episode:

  • High achievers' untold beliefs and the lie of perfectionism. 0:00
  • Embracing discomfort for growth and balance in work and life. 6:38
  • Prioritizing tasks that matter most, delegating others, and avoiding busyness
  • The importance of taking risks and learning from failures to grow.
  • Mindset, consistency, and perfection. 8:38
  • Challenging the idea of perfectionism, and suggesting that striving for imperfection can lead to greater consistency and a more fulfilling life.
  • Perfectionism and its impact on growth. 12:55
  • Begin implementing ABCs of high achievers to overcome feeling stuck and overwhelmed.

Click here for link to full notes:

Click here for full notes and to listen - https://michellebourquecoaching.com/ep-277-the-untold-abcs-of-high-achievers/

  continue reading

309集单集

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Manage episode 407317903 series 3559444
内容由Michelle A Bourque and Michelle A. Bourque提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle A Bourque and Michelle A. Bourque 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join me today as I discuss the untold ABC's of high achievers. This week I am challenging you to question some deeply held beliefs around your worthiness, what accomplishment means and how you can feel less overwhelmed and stressed as you continue to strive for your goals.

In this episode:

  • High achievers' untold beliefs and the lie of perfectionism. 0:00
  • Embracing discomfort for growth and balance in work and life. 6:38
  • Prioritizing tasks that matter most, delegating others, and avoiding busyness
  • The importance of taking risks and learning from failures to grow.
  • Mindset, consistency, and perfection. 8:38
  • Challenging the idea of perfectionism, and suggesting that striving for imperfection can lead to greater consistency and a more fulfilling life.
  • Perfectionism and its impact on growth. 12:55
  • Begin implementing ABCs of high achievers to overcome feeling stuck and overwhelmed.

Click here for link to full notes:

Click here for full notes and to listen - https://michellebourquecoaching.com/ep-277-the-untold-abcs-of-high-achievers/

  continue reading

309集单集

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