Artwork

内容由Charlotte Bailey提供。所有播客内容(包括剧集、图形和播客描述)均由 Charlotte Bailey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

She Is Here™ explicit

分享
 

Manage series 3600067
内容由Charlotte Bailey提供。所有播客内容(包括剧集、图形和播客描述)均由 Charlotte Bailey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Formerly titled 'Let's Talk People-Pleasing! with Charlotte Bailey' - She Is Here™ is a podcast for women who feel they're 'too much' too sensitive, too emotional, too dramatic....and never quite enough.

Maybe you’ve read the self-help books, listened to the personal development podcasts, or previously had therapy. You understand your patterns — but something still hasn’t shifted. You get it… but you don’t always feel it.

That’s because insight alone isn’t always enough.

Patterns like people-pleasing, overthinking, perfectionism, masking, anxiety, and self-doubt aren’t mindset failures. They’re intelligent survival responses shaped by trauma, attachment, conditioning, relationships, and the environments we’ve had to navigate.

I’m Charlotte Bailey, an accredited trauma-informed psychotherapist, speaker, and spoken-word poet. Through psychology, neuroscience, lived experience, and poetry, She Is Here™ explores the missing piece mainstream self-help often skips: safety - in your nervous system and in your world.

This isn’t about forcing confidence or becoming someone new. It’s about reconnecting with the parts of yourself that learned to shrink, hide or adapt, remembering who you were before you were taught to be less - and learning how to feel safe enough to be seen.

Come join me on instagram and feel free to DM me with any questions or subjects you'd like me to cover : https://www.instagram.com/charlotte_bailey_therapies/

Access free resources (People-Pleasing Quiz-Based Webinar & Video Visibility Confidence Toolkit) & find out more about me via my website: https://www.charlotte-bailey.com/

  continue reading

57集单集

Artwork

She Is Here™ explicit

updated

icon分享
 
Manage series 3600067
内容由Charlotte Bailey提供。所有播客内容(包括剧集、图形和播客描述)均由 Charlotte Bailey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Formerly titled 'Let's Talk People-Pleasing! with Charlotte Bailey' - She Is Here™ is a podcast for women who feel they're 'too much' too sensitive, too emotional, too dramatic....and never quite enough.

Maybe you’ve read the self-help books, listened to the personal development podcasts, or previously had therapy. You understand your patterns — but something still hasn’t shifted. You get it… but you don’t always feel it.

That’s because insight alone isn’t always enough.

Patterns like people-pleasing, overthinking, perfectionism, masking, anxiety, and self-doubt aren’t mindset failures. They’re intelligent survival responses shaped by trauma, attachment, conditioning, relationships, and the environments we’ve had to navigate.

I’m Charlotte Bailey, an accredited trauma-informed psychotherapist, speaker, and spoken-word poet. Through psychology, neuroscience, lived experience, and poetry, She Is Here™ explores the missing piece mainstream self-help often skips: safety - in your nervous system and in your world.

This isn’t about forcing confidence or becoming someone new. It’s about reconnecting with the parts of yourself that learned to shrink, hide or adapt, remembering who you were before you were taught to be less - and learning how to feel safe enough to be seen.

Come join me on instagram and feel free to DM me with any questions or subjects you'd like me to cover : https://www.instagram.com/charlotte_bailey_therapies/

Access free resources (People-Pleasing Quiz-Based Webinar & Video Visibility Confidence Toolkit) & find out more about me via my website: https://www.charlotte-bailey.com/

  continue reading

57集单集

כל הפרקים

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

版权2025 | 隐私政策 | 服务条款 | | 版权
边探索边听这个节目
播放