What Am I 'Really" Offering Myself And Others?: An Exploration Of Dana Shell Fischer's podcast

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内容由Mindful Shenandoah Valley and Shell Fischer提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindful Shenandoah Valley and Shell Fischer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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What Am I 'Really" Offering Myself and Others?: An Exploration of Dana

1+ y ago 46:11

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内容由Mindful Shenandoah Valley and Shell Fischer提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindful Shenandoah Valley and Shell Fischer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In the Buddhist teachings, the practice of dana (or generosity) is considered the number one heart quality that we are urged to cultivate, in order to discover more joy, and less suffering in our lives. This new talk from Shell explores how we can use our mindfulness practice to become more kind and generous not only to others, but also to ourselves, by honestly revealing and investigating all the ways in which we might not be being as kind, or as generous as we may think. It includes a 10-minute meditation at the end.

… continue reading

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#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

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What Am I 'Really" Offering Myself and Others?: An Exploration of Dana

Shell Fischer's Podcast

15 subscribers

published 1+ y ago

分享

MP3•单集首页

内容由Mindful Shenandoah Valley and Shell Fischer提供。所有播客内容（包括剧集、图形和播客描述）均由 Mindful Shenandoah Valley and Shell Fischer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In the Buddhist teachings, the practice of dana (or generosity) is considered the number one heart quality that we are urged to cultivate, in order to discover more joy, and less suffering in our lives. This new talk from Shell explores how we can use our mindfulness practice to become more kind and generous not only to others, but also to ourselves, by honestly revealing and investigating all the ways in which we might not be being as kind, or as generous as we may think. It includes a 10-minute meditation at the end.

… continue reading

118集单集

#Buddhist #Religion #Buddhism #Meditation #Mindful Shenandoah Valley #Mindfulness #Fitness #Mental Health #Shell Fischers

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