Counting Calories Or Counting Macros: Which One Is Best For Older Men? Skip La Cour's Bodybuilding And Fitness podcast

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内容由BlogTalkRadio.com and Skip LaCour提供。所有播客内容（包括剧集、图形和播客描述）均由 BlogTalkRadio.com and Skip LaCour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Counting Calories Or Counting Macros: Which One Is Best For Older Men?

3y ago 29:00

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内容由BlogTalkRadio.com and Skip LaCour提供。所有播客内容（包括剧集、图形和播客描述）均由 BlogTalkRadio.com and Skip LaCour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this week's Workouts for Older Men Podcast, I explain the difference between counting your calories and counting your macros and which approach is best for older men who want to dial-in their eating habits. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com.

… continue reading

302集单集

#Bodybuilding #Natural Bodybuilding #How To Lose Belly Fat #Motivation #Fitness #Health and Well-Being #Coaching #Blogtalkradiocom #Skip Lacour #Workout #Diet

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Counting Calories Or Counting Macros: Which One Is Best For Older Men?

Skip La Cour's Bodybuilding and Fitness Podcast

122 subscribers

published 3y ago

分享

MP3•单集首页

内容由BlogTalkRadio.com and Skip LaCour提供。所有播客内容（包括剧集、图形和播客描述）均由 BlogTalkRadio.com and Skip LaCour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this week's Workouts for Older Men Podcast, I explain the difference between counting your calories and counting your macros and which approach is best for older men who want to dial-in their eating habits. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com.

… continue reading

302集单集

#Bodybuilding #Natural Bodybuilding #How To Lose Belly Fat #Motivation #Fitness #Health and Well-Being #Coaching #Blogtalkradiocom #Skip Lacour #Workout #Diet

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