Artwork

内容由Whisper.fm提供。所有播客内容(包括剧集、图形和播客描述)均由 Whisper.fm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Standing on top of a peaceful mountain

27:09
 
分享
 

Manage episode 434027848 series 3587229
内容由Whisper.fm提供。所有播客内容(包括剧集、图形和播客描述)均由 Whisper.fm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Embark on a journey of serenity, tranquility, and self-discovery with this episode of "Sleep with Guided Meditations."

Safely tucked away from the noise of the world, you will travel to a serene mountain, a place of awe-inspiring beauty. During this meditation, you will trace your steps up mountain paths, through soft clouds and cool breezes, towards the comforting silence at the summit. Before beginning, you'll be invited to contemplate a personal goal or intention. Holding this intention close to your heart, it will be the guiding force behind every step you take. We'll incorporate deep breathing exercises, inhaling peace and exhaling stress, syncing your breaths with the rhythm of your heart.

Our exploration of this tranquil mountain will leave you enriched as you carry these feelings back to your physical surroundings. You'll reacquaint yourself with your world, keeping the tranquility, peace, and growth from this expedition. Join us for a journey to the top of a peaceful mountain, a journey of personal growth and perhaps, the manifestation of your dreams.

  continue reading

21集单集

Artwork
icon分享
 
Manage episode 434027848 series 3587229
内容由Whisper.fm提供。所有播客内容(包括剧集、图形和播客描述)均由 Whisper.fm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Embark on a journey of serenity, tranquility, and self-discovery with this episode of "Sleep with Guided Meditations."

Safely tucked away from the noise of the world, you will travel to a serene mountain, a place of awe-inspiring beauty. During this meditation, you will trace your steps up mountain paths, through soft clouds and cool breezes, towards the comforting silence at the summit. Before beginning, you'll be invited to contemplate a personal goal or intention. Holding this intention close to your heart, it will be the guiding force behind every step you take. We'll incorporate deep breathing exercises, inhaling peace and exhaling stress, syncing your breaths with the rhythm of your heart.

Our exploration of this tranquil mountain will leave you enriched as you carry these feelings back to your physical surroundings. You'll reacquaint yourself with your world, keeping the tranquility, peace, and growth from this expedition. Join us for a journey to the top of a peaceful mountain, a journey of personal growth and perhaps, the manifestation of your dreams.

  continue reading

21集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南