Sleepless in Studio City DrDebzz "Alone But Not Lonely" feat. Ana Gazzola

Sleepless In Studio City

DrDebzz Opening Shpiel Is it true what Orson Welles said, "We're born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we're not alone." There's a difference between physical aloneness and existential loneliness. It's a fact that eight years of life expectancy are lost as the direct impact of this dis-ease. Many are leery to acknowledge what they deem a taboo topic, even though loneliness is a universal pandemic. Similar to the Covid crisis, before a cure can be found, we must admit there's a rampant infestation. "Alone" is one letter away from "all one." If we recollect we're all one on the same path to seeking purpose and passion, there is hope of discovering a remedy to save civilization. Guest Caller Peggy from NJ recognizes she has a temper and can easily fly off the handle. She's seeking ways to prevent the type of aggressive anger she grew up with. DrDebzz offers tools to aid Peggy in focusing on her own behavior, rather than on unmet expectations and frustrations with others, e.g. pausing before she reacts, remaining calm, and de-escalating conflict. Weekly WOW (Words of Wisdom) “We are one blink of an eye away from being fully awake." Pema Chodron Confidence Boosters/Esteem Builders I am a valuable human being and I deserve to be treated with dignity and respect. I create healthy ways to express my anger. I can say "yes" to what I want and "no" to what I don't want. The choice is mine. I am equal to the situation which is before me. Featured Artist Brilliant Brazilian singer, songwriter, composer, and multi-instrumentalist, Ana Gazzola, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, tips for turning the changing times into worthwhile adventures, and much, much more. Ana performs the original tune "Azul." Watch her stunning video here. DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & skill in doing this." For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom. Contact her at 818-326-9003 or [e-mail] Listen now on iTunes!