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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
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018 // 3 Tips to Start Living as Your Highest Self TODAY
Manage episode 409869723 series 3551345
内容由Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hello beautiful mama!
I am really excited to bring you todays episode! Have you been searching for more? Do you know you were meant for more? Do you feel like the highest version of yourself is trapped somewhere deep inside of you? You just don't know how to set her free, support, and nurture her? This episode is for you.
I think so many go through life living in autopilot. We play small to keep ourselves safe and comfortable. I am reminded all the time about how short and precious life is. And I know I don't want to wake up one day when I'm 80 and realize the only thing holding me back from living my best life, was me.
I have a few great nuggets for you inside this episode, to help you start living as your truest and highest self TODAY.
If you are ready to start living in alignment with your highest self, and step into your thriving era, go ahead and press play!
If you haven't downloaded your FREE RESOURCE yet...make sure you keep scrolling down and grab '5 Ways to Win the Day'. A daily checklist with five non-negotiable things you need to start doing everyday to help you thrive! Don't underestimate the impact these five simple daily practices will have on your day/life. Action compounds, my friend!
And if you are needed higher level in one-on-one support, go ahead and book a free 15-minute Discovery Call with me. The link is in the show notes for you. Lets meet, and see if coaching is the next right step for you.
Always wishing you well,
xo
Heidi
5 Ways to Win the Day FREE Resource
https://heidichirkoff.myflodesk.com/5waystowintheday
'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away)
https://a.co/d/9kkN9fG
Daily Gratitude Journal
https://a.co/d/eBGbYbt
Book FREE 15 Minute Discovery Call - Life & Wellness Coaching
https://calendly.com/sowellcoaching/15min
Contact Me Directly
hello@heidichirkoff.com
Recommended Fitness App for Busy Mamas
https://sweat.onelink.me/gNkX/qpvfkssx
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