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内容由Denise Beaulieu提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise Beaulieu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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See with your Heart, not your Mind.

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Manage episode 316500490 series 3244964
内容由Denise Beaulieu提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise Beaulieu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You must see differently to think differently... you must see with your heart.
Thinking and mind is not aligned - Heart and Soul is the way to go!
Do not return to your mind to solve problems - follow heart into the unknown.
"The 5-Step Heart Reset" :

  1. Rewind: Rewind back to where you were before this feeling came over you.
  2. Relax: Drop your shoulders and let go of any tension in your body.
  3. Return: Put your hand on your heart, drop from your mind, into your heart.
  4. Release: Do some quick breathwork to calm your body and regulate your nervous system. ( see below)
  5. Rise: Connect back to Source.


Are you feeling aligned to manifest? You have to align your Soul, Body, and Mind to start manifesting. They all have to work together or they work against one another. Grab this short guide and infographic that breaks it all down for you here: Manifesting & Alignment Secret.
Did you like this episode? If so, subscribe and let me know in a review - it would mean a lot to me and spread some positive energy!
Resources:

Take the Quiz: learn how to 10x your Manifesting.

Journal and Notebook Collection - You can journal your way to success!

The Superpower Planner - A monthly planner to help unleash your genius and get more done! ( Created by someone with ADHD for people who have trouble focusing. )
Follow me on Tik Tok

--> Join the weekly email and receive more manifesting and alignment tips, plus special offers and a sprinkle of inspiration and motivation to start your week! Join in at Inspiregoodvibes.com

Support the show

  continue reading

12集单集

Artwork
icon分享
 
Manage episode 316500490 series 3244964
内容由Denise Beaulieu提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise Beaulieu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You must see differently to think differently... you must see with your heart.
Thinking and mind is not aligned - Heart and Soul is the way to go!
Do not return to your mind to solve problems - follow heart into the unknown.
"The 5-Step Heart Reset" :

  1. Rewind: Rewind back to where you were before this feeling came over you.
  2. Relax: Drop your shoulders and let go of any tension in your body.
  3. Return: Put your hand on your heart, drop from your mind, into your heart.
  4. Release: Do some quick breathwork to calm your body and regulate your nervous system. ( see below)
  5. Rise: Connect back to Source.


Are you feeling aligned to manifest? You have to align your Soul, Body, and Mind to start manifesting. They all have to work together or they work against one another. Grab this short guide and infographic that breaks it all down for you here: Manifesting & Alignment Secret.
Did you like this episode? If so, subscribe and let me know in a review - it would mean a lot to me and spread some positive energy!
Resources:

Take the Quiz: learn how to 10x your Manifesting.

Journal and Notebook Collection - You can journal your way to success!

The Superpower Planner - A monthly planner to help unleash your genius and get more done! ( Created by someone with ADHD for people who have trouble focusing. )
Follow me on Tik Tok

--> Join the weekly email and receive more manifesting and alignment tips, plus special offers and a sprinkle of inspiration and motivation to start your week! Join in at Inspiregoodvibes.com

Support the show

  continue reading

12集单集

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