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Ep. 333 Breaking the Cycle of Unhealthy Habits with Roman Fischer
Manage episode 379099401 series 2924376
内容由Neena Perez: blogger, podcaster and motivational speaker, Neena Perez: blogger, and Motivational speaker提供。所有播客内容（包括剧集、图形和播客描述）均由 Neena Perez: blogger, podcaster and motivational speaker, Neena Perez: blogger, and Motivational speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Breaking the Cycle of Unhealthy Habits: Excited to announce a powerful new episode of our podcast where we delve into the transformative journey of health and wellness with the inspiring Roman Fischer! 🎧
Roman, an actor, model, bodybuilder, and high-performance coach, turned personal loss into a relentless determination to live healthier and help others do the same. He shares his captivating story of transformation, highlighting his approach to interrupting the cycle of food addiction, and how mental and emotional wellbeing play a crucial role in the journey to a healthier lifestyle.
Get ready for some incredible insights on crafting a healthier lifestyle, the importance of a disciplined mindset, and the significance of taking immediate action towards achieving healthier living.
So, whether you're on your morning run or settling down for the evening, tune in and let Roman Fisher inspire you towards a healthier tomorrow. Remember, every journey begins with a single step, and there's no time like the present to make that leap!
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We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.
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