The Perfect Healthy Breakfast You Never Heard Of Stress Free Diet podcast

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内容由Richard R Taylor and Rich Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 Richard R Taylor and Rich Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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The Perfect Healthy Breakfast You Never Heard Of

11M ago 9:15

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MP3•单集首页

内容由Richard R Taylor and Rich Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 Richard R Taylor and Rich Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Find out how Chia seeds can be combined with a milk of your choice for a final product called Chia Pudding. It is super healthy, nutritious, and very high in heart-healthy Omega 3 Fats, plus many other benefits. It is easy and affordable to make, so you can always have some on hand. Like all new foods, start slow since they contain a lot of fiber, and check with your doctor if you are pregnant or on medications before trying.

… continue reading

317集单集

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The Perfect Healthy Breakfast You Never Heard Of

Stress Free Diet

12 subscribers

published 11M ago

分享

MP3•单集首页

内容由Richard R Taylor and Rich Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 Richard R Taylor and Rich Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Find out how Chia seeds can be combined with a milk of your choice for a final product called Chia Pudding. It is super healthy, nutritious, and very high in heart-healthy Omega 3 Fats, plus many other benefits. It is easy and affordable to make, so you can always have some on hand. Like all new foods, start slow since they contain a lot of fiber, and check with your doctor if you are pregnant or on medications before trying.

… continue reading

317集单集

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