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FLASHBACK FRIDAY - Beating Food Addiction with Chuck Carroll

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内容由Dotsie Bausch and Alexandra Paul提供。所有播客内容(包括剧集、图形和播客描述)均由 Dotsie Bausch and Alexandra Paul 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You don’t get to be 400 pounds overnight. You also don’t completely reverse your diet and become a plant-based expert overnight. Chuck Carroll has experienced both of these extremes, and today he joins us as a health and nutrition advocate and host of the Exam Room podcast. This is for everyone who has an addictive behavior—when moderation simply does not work. Whether it’s an addiction to Taco Bell—like Chuck—or to alcohol or heroine, it’s Chuck’s belief that you can’t cure it, but you can overcome it. His story is powerful, and despite its extremes, everyone can relate.

“Food addiction is like any other thing. If you’re not ready to change, you’re not going to change.” - Chuck Carroll

What we discuss in this episode:

- Food and other addictions

- His experience at 400 pounds

- Weight loss surgery and what comes after

- How to eat slow

- The public perspective of obesity

Click the link below and support the ADD SOY Act!

https://switch4good.org/add-soy-act/

Send us a voice message. We want to hear from you!

Switch4Good.org/podcast

Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips

https://switch4good.org/dairy-free-swaps-guide

SUPPORT SWITCH4GOOD

https://switch4good.org/support-us/

★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★

https://www.facebook.com/groups/podcastchat

★☆★ SWITCH4GOOD WEBSITE ★☆★

https://switch4good.org/

★☆★ ONLINE STORE ★☆★

https://shop.switch4good.org/shop/

★☆★ FOLLOW US ON INSTAGRAM ★☆★

https://www.instagram.com/Switch4Good/

★☆★ LIKE US ON FACEBOOK ★☆★

https://www.facebook.com/Switch4Good/

★☆★ FOLLOW US ON TWITTER ★☆★

https://mobile.twitter.com/Switch4GoodNFT

★☆★ DOWNLOAD THE ABILLION APP ★☆★

https://app.abillion.com/users/switch4good

★☆★ AMAZON STORE ★☆★

https://www.amazon.com/shop/switch4good

  continue reading

350集单集

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Manage episode 390922160 series 2518360
内容由Dotsie Bausch and Alexandra Paul提供。所有播客内容(包括剧集、图形和播客描述)均由 Dotsie Bausch and Alexandra Paul 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You don’t get to be 400 pounds overnight. You also don’t completely reverse your diet and become a plant-based expert overnight. Chuck Carroll has experienced both of these extremes, and today he joins us as a health and nutrition advocate and host of the Exam Room podcast. This is for everyone who has an addictive behavior—when moderation simply does not work. Whether it’s an addiction to Taco Bell—like Chuck—or to alcohol or heroine, it’s Chuck’s belief that you can’t cure it, but you can overcome it. His story is powerful, and despite its extremes, everyone can relate.

“Food addiction is like any other thing. If you’re not ready to change, you’re not going to change.” - Chuck Carroll

What we discuss in this episode:

- Food and other addictions

- His experience at 400 pounds

- Weight loss surgery and what comes after

- How to eat slow

- The public perspective of obesity

Click the link below and support the ADD SOY Act!

https://switch4good.org/add-soy-act/

Send us a voice message. We want to hear from you!

Switch4Good.org/podcast

Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips

https://switch4good.org/dairy-free-swaps-guide

SUPPORT SWITCH4GOOD

https://switch4good.org/support-us/

★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★

https://www.facebook.com/groups/podcastchat

★☆★ SWITCH4GOOD WEBSITE ★☆★

https://switch4good.org/

★☆★ ONLINE STORE ★☆★

https://shop.switch4good.org/shop/

★☆★ FOLLOW US ON INSTAGRAM ★☆★

https://www.instagram.com/Switch4Good/

★☆★ LIKE US ON FACEBOOK ★☆★

https://www.facebook.com/Switch4Good/

★☆★ FOLLOW US ON TWITTER ★☆★

https://mobile.twitter.com/Switch4GoodNFT

★☆★ DOWNLOAD THE ABILLION APP ★☆★

https://app.abillion.com/users/switch4good

★☆★ AMAZON STORE ★☆★

https://www.amazon.com/shop/switch4good

  continue reading

350集单集

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