Artwork

内容由10% Happier, Inc and Ten Percent Happier提供。所有播客内容(包括剧集、图形和播客描述)均由 10% Happier, Inc and Ten Percent Happier 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger

1:02:01
 
分享
 

Manage episode 353230402 series 172966
内容由10% Happier, Inc and Ten Percent Happier提供。所有播客内容(包括剧集、图形和播客描述)均由 10% Happier, Inc and Ten Percent Happier 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s guest is the man in charge of the world’s longest scientific study of happiness, a study that has been running since 1938.

Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts General Hospital, and co-founder of the Lifespan Research Foundation. He is also a Zen master and teaches meditation in New England and around the world. His TED Talk is one of the most viewed of all time, with over 43 million views. He’s the co-author, along with Dr. Marc Schulz, of The Good Life.

In this episode we talk about:

  • What the Harvard Study of Adult Development is and how it got started
  • How much of our happiness is really under our control
  • Why you can’t you be happy all the time
  • The concept of “social fitness”
  • Why you should “never worry alone”
  • How having best friends at work can make you more productive
  • And why, in his words, it’s never too late to be happy

Full Shownotes: https://www.tenpercent.com/podcast-episode/robert-waldinger-549

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1383集单集

Artwork
icon分享
 
Manage episode 353230402 series 172966
内容由10% Happier, Inc and Ten Percent Happier提供。所有播客内容(包括剧集、图形和播客描述)均由 10% Happier, Inc and Ten Percent Happier 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s guest is the man in charge of the world’s longest scientific study of happiness, a study that has been running since 1938.

Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts General Hospital, and co-founder of the Lifespan Research Foundation. He is also a Zen master and teaches meditation in New England and around the world. His TED Talk is one of the most viewed of all time, with over 43 million views. He’s the co-author, along with Dr. Marc Schulz, of The Good Life.

In this episode we talk about:

  • What the Harvard Study of Adult Development is and how it got started
  • How much of our happiness is really under our control
  • Why you can’t you be happy all the time
  • The concept of “social fitness”
  • Why you should “never worry alone”
  • How having best friends at work can make you more productive
  • And why, in his words, it’s never too late to be happy

Full Shownotes: https://www.tenpercent.com/podcast-episode/robert-waldinger-549

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1383集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南