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Why Women Are Anxious, Overwhelmed, and Irritable: Understanding and Overcoming Today's Challenges
Manage episode 435165567 series 3039967
内容由Ali Damron, L.Ac. and Ali Damron提供。所有播客内容（包括剧集、图形和播客描述）均由 Ali Damron, L.Ac. and Ali Damron 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we explore the widespread sense of overwhelm and anxiety that so many women are experiencing today. From societal pressures and the lingering effects of the pandemic to economic struggles and the heavy mental load, we delve into the factors contributing to these challenges. Join us as we discuss why these feelings are so common, share personal stories, and offer practical strategies to help you regain control, find balance, and navigate life’s toughest moments with resilience and clarity.
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