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The Alkalign Lifestyle Podcast Episode 6 - Why People Pleasing Unhealthy
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In Episode 6 of The Alkalign Lifestyle Podcast, the hosts delve into the concept of people pleasing and its detrimental effects on mental health and personal well-being. The episode discusses how the tendency to prioritize others’ needs over one’s own can lead to stress, anxiety, and a loss of self-identity.
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